The summer is fading fast, but don’t let that slow down your fitness routine. Join F45 Training Winston-Salem for iQ Fitness Fridays. Experience their signature HIIT workout at the Coal Pit at Bailey Power Plant on the 2nd Friday of each month—for free. After your workout, head over to Incendiary Brewing Company for a complimentary drink ticket. Register now, there’s a 50-person limit: https://bit.ly/2QLhAf8 Masks and social distancing required.